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The Tsogo Difference

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Shake Flavors

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Add In's

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Boosts

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Flavor Combinations

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8 Item(s)

What's Inside

Sunflower Oil PowderOat FlourHoney PowderTapioca StarchVitamin & Mineral BlendWhat's Inside Tsogo

CLICK AN INGREDIENT TO LEARN MORE.

What's Inside Tsogo

What you decide to put in your body is important. That's why we are transparent with all of our ingredients and nutritional information. Click on the information below to see what's inside Tsogo and learn more about those ingredients.

Sunflower Oil Powder

High oleic sunflower oil contains high amounts of monounsaturated fats and low amounts of trans fats and polyunsaturated fats. Monounsaturated fats are good fats that your body needs to stay healthy. It has shown to increase HDL cholesterol, the good kind of cholesterol, and lower LDL cholesterol, the bad kind of cholesterol. As LDL cholesterol decreases, so does your risk for heart disease, heart attacks and strokes.

Rice Protein

Rice protein is a plant protein that is dairy, soy and gluten free. It contains all six amino acids that our body needs to be healthy. These amino acids help to build up your strength and assist in muscle repair and recovery. Rice protein is an excellent alternative to whey protein and is easier to digest than other proteins.

Oat Flour

Oat flour is a gluten-free flour that also contains high levels of important nutrients for our diets. Oats are high in fiber, specifically beta-glucan fiber. This fiber helps to lower cholesterol, therefore lowering the risk of heart disease. It also stabilizes blood sugars and enhances the strength of the immune system. Oats also contain an antioxidant called avenanthramide that is unique to the grain. This antioxidant protects against various cardiovascular diseases.

Honey Powder

Honey powder is the dehydrated or dried form of honey and contains all of the same health benefits. Not only is honey a natural sweetener, it is also a great source of energy that is loaded with antioxidants. These antioxidants help prevent cellular damage and loss in the brain. Honey also helps the body to absorb calcium, which helps us in the thought process and making decisions. Because it supports brain health, honey helps to prevent memory loss and increase short-term recall.

Tapioca Starch

Tapioca is a starch that is found in the roots of the cassava plant. It is a great source of iron and calcium, which helps the body make red blood cells that carry oxygen and proteins all over the body. This also helps increase blood circulation, making it easier for essential nutrients to be completely dispersed throughout the body. Tapioca starch also promotes bone health by giving bones the vitamins they need to develop and gain strength, protecting against diseases like osteoporosis and arthritis.

Vitamin & Mineral Blend

Tsogo is packed full of all the vitamins and minerals you need in your daily diet. For example, it's packed full of potassium citrate, magnesium phosphate, zinc oxide, folic acid, and others that will top off your health and energy levels for the day. No need to worry about counting calories or checking nutrient information, we already did it for you.

SEE NUTRITION PANEL
 

Customize Your Tsogo

  • #1

    Pick Your Flavor

    Choose from our delicious base flavors of Natural, Vanilla and Chocolate. Each is completely plant-based and tastes great, plus they provide you with all your daily nutrients.

  • #2

    Pick Your Add In's

    Looking to change up your flavor? Tsogo lets you do that. Simply add in fruits or vegetables to create your own unique flavor.

  • #3

    Add Your Boosts

    Sometimes you need that extra boost of caffeine or energy to get your day going right. We have you covered, simply add a boost to your Tsogo.