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  • Whats in Tsogo Fit? Whats in Tsogo Fit?
  • Nutrition Information Nutrition Information
  • Tsogo Fit Vanilla Protein Shake Tsogo Fit Vanilla Protein Shake

Fit Protein Shake - Vanilla


Quick Overview

Vanilla is everybody’s go-to flavor and that is true for our Tsogo Fit Vanilla flavor as well. Sweet, delicious and packed with all the plant-based protein power your body needs to thrive. Protein is essential to building muscle and getting lean, so break out that muscle shirt and get those skinny jeans, it’s time for a new you. Tsogo’s plant-based protein is easy to digest and absorb so your body gets all the goodness. Packed with all 9 essential amino acids, after drinking Tsogo Fit you will be doing one handed push ups in no time! Tsogo Fit is perfect plant-based protein.

Product Features

Tsogo Fit is Righteous Fuel:
  • 20 grams of Clean, Plant-Based Protein.
  • Soy, Gluten and Dairy Free.
  • Only 150 Calories Per Serving.
  • Includes Superfoods Like: Chia, Hemp, Flax and More!


Tsogo Fit is your easy, complete, go-to protein shake to enjoy whether you're trying to bulk up, get lean or just feel better.

Plant-Based Proteins for Perfect Nutrition

In order to achieve protein perfection, Tsogo has blended just the right balance of hemp, brown rice, pea and chia proteins. These nutrient rich foods combine to create the ideal blend of all 9 essential amino acids for complete protein. This combination can give you the same muscle building results as whey-based protein, but with more complete nutrition.

Why Plant Protein?

It's time to ditch the whey and to graduate to plant-based protein. Here's why:
Digestion: Plant-based proteins can be easier on your digestive system, minimizing the bloating and gas that dairy-based whey can cause. Even reduced lactose whey can cause you to feel bloated and upset your tum tum. Nobody wants that. We even added a digestive enzyme blend to help your body absorb as many of the nutrients as possible.
Nutrition: Tsogo uses a carefully formulated blend of plant proteins to create a perfect amino acid blend. Those sources also come with naturally occurring nourishing nutrients like calcium, iron, antioxidants and magnesium.
Fiber: Higher fiber from Tsogo's plant-based sources can keep you fuller longer and reduce cravings.
Premium Quality: Plant-based proteins are not over-processed like many whey based drinks. They are all-natural, sustainable and the best that Mother Nature has to offer.

How do I use Tsogo?

Low Calorie, High Protein Meal

Protein is the it macronutrient. Science is proving that ingesting protein helps you burn more fat, maintain satiety (keep you full), and decrease your cravings. All of these protein benefits can help you lose weight. Even better, when paired with exercise, protein can help you build muscle, which will turn around and help you burn even more fat. The benefits just keep on coming.

Post Workout

After your workout, your muscles are primed to absorb protein and get stronger. Drink your Tsogo Fit within 30 minutes after your workout for optimal absorption. Our plant-based, complete amino acid profile can help your body with muscle repair, recovery, and growth.

Kick up the Nutrition

Tsogo Fit is perfect protein. However, if you're looking to add a little nutritional extra credit to your meal, try our Tsogo fruit and vegetable powders. They add a delicious punch of flavor while infusing your smoothie with all the fiber and nutrients whole fresh fruits and vegetables contain.

Boost it!

Sometimes you need a little extra oumph in your shake. We've got just what you need. Add our natural Energy Boost, Green Tea Boost or Caffeine Boost to your shake to get a little more pep in your step. If protein is your thing, use our Protein Boost to add 8g of plant based protein and feel your muscles start to explode! (or something like that).

Righteous Tips

Tsogo is easy to use. Add 2 scoop or 1 packet of Vanilla Tsogo Fit to 12-16 oz. of cold water or liquid of your choice (you'll love it with almond milk) in a Tsogo blender bottle, shake well and enjoy. You can also blend in your favorite fruits and vegetables or for even more nutrition and flavor use our Tsogo fruit and vegetable powders and pieces. Nutritional salvation!

Tsogo Smoothies are an open-source food product with transparent ingredients and nutritionals to advise consumers of their content. It will change regularly based on consumer feedback. Women who are, or could become, pregnant or breast feeding should consult a doctor before consuming. Children’s pediatricians should also be consulted before consuming. All products are packaged in a facility that also packages products with gluten, soy, dairy products and tree nuts. California residents click here for Prop 65 information.

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Nutrition Facts
Serving Size 2 scoops (39g)
Servings Per Container 20
Amount Per Serving
Calories 150
Calories from Fat 25
% Daily Value*
Total Fat    3g
Saturated Fat    0g
Trans Fat    0g
Cholesterol    0mg
Sodium    150mg
Potasium    420mg
Total Carbohydrate    10g
Dietary Fiber    3g
Sugars    4g
Protein    20g
Vitamin A
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Vitamin B6
Vitamin B12
Pantothenic Acid
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Protein Blend (Rice Protein, Pea Protein, Chia Protein, Hemp Protein), Powder Oil Blend (High Oleic Sunflower Oil Powder, Flaxseed Oil Powder, Safflower Oil Powder, Algal Oil Powder), *Vitamin and Mineral Blend, Honey Powder, Inulin, Natural Flavor, Oat Flour, Cellulose Gum, Xanthan Gum, **Enzyme Blend, Sucralose.

*Vitamin and Mineral Blend: Potassium Citrate, Magnesium Phosphate, Tricalcium Phosphate, Sodium Chloride, Iron Gluconate, Niacinamide, Choline Bitartrate, Ascorbic Acid, Vitamin E Acetate, Calcium Pantothenate, Zinc Sulfate, Molybdenum Chelate, Vitamin A Palmitate, Copper Chelate, L-selenomethione, Pyridoxine Hydrochloride, Riboflavin, Vitamin K1, Thiamin Mononitrate, Manganese Chelate, Vitamin D3, Cyanocobalamin, Chromium Chelate, Folic Acid, Biotin, Potassium Iodide

**Enzyme Blend: Cellulase, Amylase, Papain, Bromelain, Protease, Lipase, Invertase, Lactase, Maltase.

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