Protein is one of the most important parts of a good diet. It helps with cell repair, muscle repair/regrowth, and with weight management. Our Tsogo Protein Boost 10 pack is a great addition to our already protein-rich Tsogo Shakes, ensuring you get all the plant-based proteins you want. Each Protein Boost is made from all-natural sprouted brown rice and contains 8 grams of protein. It's a perfectly convenient source of protein you can pack with you in your car, at the office, or at the gym.