It’s hard to eat right. We have the answer you've been looking for. Our Tsogo Classic shake is perfectly balanced plant-based nutrition made from real, whole foods. Naturally sweetened with a mild honey taste, our Classic shake has the exact balance of healthy fats, proteins and carbs that your body needs to thrive. Just add water, shake and drink and you’ve got a complete meal on the go. Shake or blend in our Tsogo fruits and veggies for some nutritional extra credit and flavor variety. Our shakes are made from real food, not empty calories. Tsogo Classic will help you feel full longer and give your body the complete nutrition it needs.